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4 Breathing exercises every pregnant woman should do

Quick Facts: You can perform these exercises anytime you want. Don't take sudden breaths with too much pressure. Avoid holding..

Yellow Does What to Babies? You Might Be Surprised at How Color Affects You.

On a diet or trying to be more productive at work? Surround yourself with blue. Check out this color chart..

101 Things I Will Teach My Daughters

1. Chocolate is only a temporary fix. 2. A properly-fitting bra is not a luxury. It is a necessity. 3...

20 Ways to raise your child’s Self-Esteem

Cannot stress out the importance of confidence in today's society. For our kids is even more crucial as by being confident..

How to massage your baby (with pictures)

1 / 12 Setting up These techniques are good for all pre-crawling babies. For the best chance of success, don't..

Budgeting when you’re pregnant

Step 1 – Take stock of your money situation It’s never too early to work out your budget. Don’t put..

Five Tips for Shedding ALL of Your Pregnancy Weight

Does it feel as difficult to shed those post-pregnancy pounds as it did to go through labor? According to new research conducted..

Key Tips for Your First Trimester

OK, now that you've calmed down some from the initial excitement, wiped out the pregnancy shelf at your local bookstore,..